Qoya Writing Workhop – London

Qoya Writing Workhop – London

“If you do not breathe through writing, if you do not cry out in writing, or sing in writing, then don’t write, because our culture has no use for it.” — Anais Nin “Muriel Rukeyser asks, “What would happen if one woman told the truth about her life?...
Healing Through Orgasm

Healing Through Orgasm

Dear Betsy, I am reading your wonderful book and feel compelled to reach out to you. I am 45 and just beginning the journey of healing from a past that is very similar to yours. I share so many of the same experiences as you – it’s interesting to hear my story in your...

Are You Letting Your Soul Breathe?

  “Your body breathes through inhale and exhale. Your soul breathes through experience and express. Experience and express.” -Sao, Shamanic Astrologer, www.astrologyofchange.com One of the first things I notice when I’m not fully expressing myself is my breath is...

Moving Towards The Light

This past January, I was asked to speak at CreavtivCatalyst Week in Downtown Las Vegas about a moment in my life that was a catalyst for change (you can watch my speech here: https://vimeo.com/86375701). There was no one moment to pick from. My life looked like a...